Goat milk is another type of alternative milk that parents like to give their child to drink. Goat milk is milk obtain by pasteurizing raw goat milk to make it safe to drink and beneficial to health. Sometimes, goat milk is an option to replace cow’s milk. However, most children’s bodies are not able to digest milk protein very well. Parents who are considering giving their children goat milk instead of breast milk or formula milk.
For parents who are considering giving their children goat milk, the following recommendations should be take into account:
- Infants should not be given goat milk, especially children under 1 year of age.
- Choose only pasteurized goat milk.
- Choose goat milk that is fortified with nutrients, such as goat milk fortified with vitamin D or goat milk fortified with folate.
- Pregnant women who give their babies goat milk should choose the type fortified with folic acid and vitamin B12 and must boil goat milk to kill germs every time because goat milk contains bacteria called brucellosis, ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี, which can be harmful to babies.
- If your child has an allergic reaction to cow’s milk protein, they should avoid drinking goat’s milk.
- You may want to consult a specialist before giving your child goat milk.
Goat milk has quite high nutritional value, with the highest amount of protein compared to other types of milk. One glass of goat milk provides 9 grams of protein, 7 grams of saturated fat, and 35 percent of the daily calcium requirement. It also contains more vitamins and minerals than other types of milk. But has less folic acid and vitamin B12 than cow’s milk.
Therefore, it is more suitable as an alternative milk for children who are allergic to cow’s milk. For children who are not allergic to cow’s milk and are under 1 year old, doctors do not recommend drinking goat’s milk because it can irritate the digestive system and cause anemia from vitamin B12 deficiency.