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Category Archives: Beauty and Health & Lifestyle

Using toothpaste on acne can be more harmful than you think.

The reason why people think that using acne toothpaste can help cure acne is because toothpaste often contains ingredients that help grind the surface of the teeth to look clean and naturally clean, such as glycerin, sorbitol, and alumina, which help relieve inflammation from acne.

How to use garlic to treat acne safely

Garlic may not be an ingredient in many acne medications, but its antioxidants are believe to kill bacteria. So rubbing it on your pimples can potentially be a good external acne treatment. Garlic has nutritional value and can be use in many types of food

Benefits of washing your face with plain water

Many people believe that washing your face with just water is the most suitable way for your face because water is a natural substance, free from chemical contamination, gentle, suitable for sensitive skin and acne-prone skin. Many people believe that washing your facial with just

Want to increase protein but don’t eat meat?

Taking care of your health can start with choosing to eat nutritious foods. The reason why soybeans are popular among health-conscious people. Or those who care about their own health is because soybeans can be eat in many different ways and can be use to

What are hot flashes?

When women enter menopause, especially during and after their periods, they may experience hot flashes unexpectedly. Although these hot flashes are not serious enough to be life-threatening, they can still affect daily life. Some lifestyle changes and treatment with medication or hormone therapy can help

The method for examining your nails yourself

Our nails can indicate diseases, whether it be the shape, surface of the nails, or the color of the nails. Especially if there is a thick, black or brown line at the front of the nails, that could be a warning sign of a serious

Celery! full benefits, perfect for those who want to lose weight

Celery is a vegetable and herb with a fragrant smell. It is popularly use in cooking or freshly squeezed into a drink. Celery is rich in vitamins and nutrients that are beneficial to health, such as vitamin B9, vitamin C, vitamin A, potassium, and magnesium,

Factors that trigger goosebumps?

Although our goosebumps may seem like a small thing that happens without our noticing much, many people may not know that it is something that our ancestors have inherited and passed on to our descendants. And that makes many people curious to know why humans