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What are hot flashes?

When women enter menopause, especially during and after their periods, they may experience hot flashes unexpectedly. Although these hot flashes are not serious enough to be life-threatening, they can still affect daily life. Some lifestyle changes and treatment with medication or hormone therapy can help

Factors that trigger goosebumps?

Although our goosebumps may seem like a small thing that happens without our noticing much, many people may not know that it is something that our ancestors have inherited and passed on to our descendants. And that makes many people curious to know why humans